Claire Montrose Presents Her Life

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Attempt to Deal with Pain

I considered packing Dan’s order, and I considered working on a goat house since my goats eschew their motor home. Instead I went back to my puzzle.

Pain welled up, and up, and up. I decided to try to move it. I looked at it, decided to not take it quite so personally. This is a technique I taught myself during a Vipassana meditation retreat years ago. I let the pain melt away. That was good. Minutes later it kinda returned so I need to do more of that, but right now I’m thinking beer. And going to Mary’s for breakfast.

October 1, 2008 - Posted by claire | art | | No Comments Yet

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